Book an appointment.
It starts with taking that first step. I am here to support you on becoming more grounded, stable, inspired, clear, healthy and well rested and well balanced through the wisdom of Ayurvedic medicine, Yoga, Massage therapy and connecting with the nature world.
With a Masters Degree in Ayurveda, 20 years of yoga practice, and 15 years of teaching yoga, practicing massage and Ayurvedic medicine I bring a balanced well rounded approach to my offerings. I bring a realness and honesty to my offerings (aka meeting you where you are and probably a few swear words). My desire to connect to my clients, so they can continue to build their relationship with their bodies, breath, community, and natural world. In a world that is increasingly obsessed with technology and fad diets and fitness routines, I offer an approach that is rooted in timless traditions and building connection with the natural world.
1:1 Ayurveda Wellness consultation (online /in person)
Drawing from the traditional wisdom of Ayurvedic Medicine, Yoga, whole food nutrition, herbalism – and combined with some humor and grace in the art of being human today – Kameko helps you create a realistic plan to inspire maximum balance in your life. Each consultation includes an analysis of your birth constitution and current state to create a unique holistic health plan including diet, lifestyle, movement, and herbs to help you achieve greater physical and mental health.
“I loved our consult and value your wisdom and guidance. I have started to make some changes and feel really good!”
(after Zoom Ayurvedic consult)
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