The name says it all. Give yourself the opportunity to feel truly relaxed, present and grounded in your body and mind.

Through restorative yoga and mindfulness practices, we will invoke bliss and sweetness.

Join yogini bodyworkers, Kameko and Hannah for a restorative experience filled with chanting, breath, simple flowing sequences, restorative postures, aromatherapy and hands on massage. We will finish with an musical offering in an extended savasana to leave you deeply renewed and connected to your own body. For the majority of this extended practice you will be in restorative yoga postures. This workshop is geared for ALL, from the power yoga enthusiast (you need it) to the mellow hatha fan, no yoga experience necessary and pregnant folks welcome.

This workshop was created 15 years ago here in Oakland and has helped 1000’s of people relax and renew. We are so excited to bring it back home to Arise.

Investment: $55