Hydration Pesto

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Blend like regular pesto in a food processor adding oil as you go. You can add water to thin it out but you must eat it within 3 days if you use water. Use this pesto as a dip w/ veggies or a smear for wraps or thin it out w/ extra olive oil or water for a dressing.

  • 1 bunch cilantro

  • 1 bunch basil (if in season)

  • ¼ bunch dandelion greens or arugula

  • 1 fennel bulb

  • ½ RAW seeds or nuts (tahini also makes it super creamy)

  • 1-2 juiced lemons

  • olive oil , spices, salt and water to taste

Options for cooling pitta:

Add mint leaves
Use pumpkin seeds
Hemp oil
Lots of lemon

Options for grounding/warming vata:

Add raw tahini
Add Ginger
Add Raw cashews
Leeks in winter
Lots of olive oil

Options for cleansing kapha:

Add more lemon
Add apple cider vinegar
Use sunflower seeds
Use less oil, more water

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Roasted Roots