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1/2 cup organic Oats (or pre-cooked grains like rice, quinoa, amaranth)
Seeds or nuts (raw)
Cardamom
Ginger powder
Salt
Almond or coconut milk
Ghee or coconut oil

Pour 1 cup hot water over the above ingredients and let sit for a few minutes.

Add your desired sweet and soft dried fruit, fresh berries, or figs

Add maple syrup or Jaggery if desired.

Enjoy!

*For the savory version : add greens like steamed kale, arugula, curry powder, avocado, seaweed, olive oil and or hydration pesto

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Date Shake