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Dec
18
Lunar Sadhana: Restorative yoga, chants, pranayama, self care, recipes and inspiration for each lunar cycle
From the inspiration of yoga, ayurveda and naps I present to you : Lunar Sadhana, which will focus on more rest, restoring ojas, achara rasayana (mental hygiene), and creative, contemplative practices that harmonize our beings with the lunar cycles.
Apr
29
to May 13